1:1 SESSIONS • RETREATS • WORKSHOPS • COUPLES COACHING
Empowering you to activate your highest Potential, awaken your Pleasure, reclaim your Power and live with deep Intention.
I guide people to reconnect with their body’s wisdom, awaken their sensual life force, and live with radical presence, pleasure and authenticity.
Through practices such as Tantra, Yoga, and Conscious Embodiment, you will:
Reclaim your Erotic Innocence and Authentic Truth
Create deeper Intimacy with yourself, others and the Divine
Learn to trust your inner guidance like a soul-aligned GPS
Heal old patterns and create an unshakable nervous system
Manifest your desires with deep integrity, joy and sensuality
Become magnetic to the life, love and abundance you truly crave
This is not about fixing you - it’s about remembering who you are.
If you are ready to live with intention, lead with pleasure and embody the wholeness of your being - I am here to walk with you.
Let’s begin your journey home.
MY OFFERINGS
Tantra awakens your life force energy, expanding pleasure and reconnecting you with your authentic desires and inner truth. These practices work together to help you heal, awaken, and step into empowered living from the inside out. Tantra embraces and integrates all of life as sacred, using energy, intimacy, and presence as pathways for transformation.
Yoga builds a grounded foundation, cultivating presence, breath, and strength for the body, mind, and soul. It refines and aligns, offering structure, movement, and discipline to purify the body and steady the mind.
When combined, these paths create a powerful synergy: yoga brings clarity and focus to Tantric exploration, while Tantra adds depth, richness, and sensual vitality to Yogic discipline. Each session invites you to come home to your body, heart, and the sacred power within.
For those drawn to explore both paths in harmony, I customise a Tantric Yoga Immersion course a transformative blend of breathwork, energy work, asana, mantra, meditation, and sacred ritual. This is more than a class, it’s a deep remembering of your true self.
TANTRA
This isn’t about performative or surface-level Tantra. Every session draws from sacred ancient Vedic traditions, blending intimacy, breathwork, energy alchemy through somatic practices, and emotional release. I’ll help you awaken your Eros, clear energetic blocks, and connect deeply with your body’s truth and desires. Whether you’re seeking personal healing, greater pleasure, or deeper spiritual intimacy, I’m here to welcome and support all of you.
YOGA
Yoga here is a sacred practice, not just exercise. Each session weaves together breath, mindful movement, and somatic awareness to help you ground into your body, soothe your system, and create space for clarity and self-connection. The approach combines traditional yogic wisdom with intuitive guidance to meet you where you are: physically, emotionally, and spiritually.
Hey, I’m Atena!
Embodied Tantra Facilitator, Yoga Instructor and Intimacy Coach.
My journey began in Iran, where I lived until the age of six before my family immigrated to Sweden to escape war and suppression. As an immigrant child, I grew up navigating cultures, belonging, and identity, eventually becoming a lawyer before leaving Sweden in 2014 to begin a new life in England and the start of my spiritual quest. My path has been shaped by resilience, ancestral healing, and the sacrifices of my parents, who risked everything to give their daughters freedom. Their courage smuggling us across borders, enduring nights of fear, and facing arrest taught me the value of liberty and the strength to walk my own path.
Today, I honour their legacy by living fully and fearlessly. I give thanks for the freedom they made possible, and I hold a prayer that all women everywhere may know the same liberty, equality, and rights.
I am now an Tantra Facilitator, Yoga Instructor, and Intimacy & Embodiment Coach a multi-faceted soul who thrives on exploration, creativity, and projects that rarely look like the last.
As an Iranian woman, stepping into Tantra has meant breaking through taboos and dismantling layers of shame that were never mine to carry. Today, as a Tantra teacher, I represent countless women who cannot yet access this privilege of freedom and liberation. My work is not only personal, it is collective. By embodying this path, I honour those still denied the right to explore their bodies, sexuality, pleasure, and their truth.
Why I’m Passionate About Teaching Tantra:
For me, Tantra is more than a spiritual or sensual practice, it is a path to wholeness. It invites us to slow down, be present, and meet ourselves with honesty, compassion, and reverence. Through Tantra, I reconnected with my body, energy, and to source. I unlearned shame, rewired limiting beliefs, and remembered that pleasure, presence, and intimacy are sacred birthrights.
What keeps me devoted is Tantra’s embrace of both shadow and light, spirit and flesh, and the truth that sexuality is inseparable from spirituality. It’s not about escaping pain or chasing ecstasy, but about holding it all, the discomfort, the beauty, the aliveness in every sensation. In a world that often encourages disconnection, Tantra calls us back into deep connection and embodiment.
Yoga and Tantra helped me to heal past traumas, dissolve blockages, and unlock a greater sense of power, purpose, presence, and pleasure. Teaching these two vital modalities is now my act of love. I am passionate about guiding others into deeper connection with themselves, with others, and with life. Whether through breath, movement, touch, or stillness, I strive to create spaces where intimacy, freedom, and truth can flourish.
Tantra changed my life. That’s why I teach it: because I believe it can be a powerful, healing, and liberating path for others too.
Ways to work with me
1:1 sessions
I host one on one sessions (or two to one if you are in partnership). In these we will focus our energies together and develop a tailored series of exercises suited to you.
Click on Call (linked below) to book a discovery call via Calendly or email me and I will get back to you.
Workshops
I host regular workshops in London where together, in community we will dive into the juicy depths of this beautiful and ancient practice.
Various levels and workshops are available, check out my Eventbrite page (linked below) for more info, sign up there to get notified when events are posted.
Events & Festivals
I love to share the power and beauty of Yoga and Tantra with as many people as possible - and Festivals and events are a great way to do this.
Please contact me to book me for your festival or event.
Book a Free 20-minute discovery call!
If you would like to know more about me or how we can work together, let’s connect: Click on the button below - speak soon!
Atena xx
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Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you. Let’s Flow together!