TANTRA
Welcome!
I’m Atena, a Tantra Facilitator and Embodiment and Intimacy Guide passionate about creating spaces where people can safely explore deeper connection—with themselves, others, and life itself. A Tantric Guide rooted in sacred practice, embodied through life experience.
My approach is a unique blend of Classical Tantra, Neo-Tantric wisdom, Taoist Sexual Arts, and Modern Tantra, all woven together with trauma-informed embodiment practices. I place a strong emphasis on somatic awareness, conscious communication, and authentic connection. In our work together, we will draw upon a variety of powerful tools, including breathwork, sound, movement, visualisation, and energy work, to support your journey.
For me, Tantra is so much more than just sexuality—it is about presence, authenticity, and love. It is about reclaiming our innate aliveness, which is fueled by our sexual energy—our creative life force, known as Kundalini. This energy is available to us in every moment, inviting us to connect more deeply with ourselves and the divine. At its heart, Tantra is about recognising the sacred in the everyday, and learning to see the divine in all aspects of life, making even the most ordinary moments meaningful and profound.
I am here to support you in rediscovering your vitality, embracing your true self, and bringing a sense of sacredness back into your daily life.
For the past twelve years, I have been on a deeply personal journey of spiritual exploration and healing, wholeheartedly embracing ancient practices and sacred tools. It brings me immense joy and gratitude to now share these transformative medicines and teachings with others, just as they have supported and uplifted me along my own path.
My experience spans a rich tapestry of traditions. I have participated in Amazonian and Peruvian Shamanic ceremonies, delved into the ancient arts of Yoga and Tantra, and spent meaningful time in silent monasteries and ashrams, immersing myself in the practice of Vipassana meditation. My journey led me to a profound initiation into the Sri Vidya lineage of traditional Tantra, where I dedicated years to studying Classical Tantra. This included working with powerful vibrational tools such as mantra and yantra—geometric diagrams that serve as aids for meditation and spiritual growth, helping to connect with the divine feminine energy. The practice of puja, a form of devotional worship to the Goddess Lalitha, has also been a guiding force and inspiration for me in many aspects, even to the name of my website.
In addition to these experiences, I have completed Sadhguru’s Shambhavi Mahamudra Kriya Programme and several Yoga and Meditation Teacher Trainings. I am currently undertaking a comprehensive ten-month Tantra Facilitator training with the London School of Tantra, which blends Modern Tantra, Neo-Tantra, Taoism, and trauma-informed approaches.
Throughout my journey, I have had the privilege of guiding both individuals and groups through transformative experiences that awaken the body, soften the heart, and ignite the spirit. My workshops are crafted to welcome everyone—whether you are just beginning to explore Tantra or seeking to deepen your existing practice. I strive to create a space that is open, sensitive, and playful, meeting you exactly where you are on your journey.
I look forward to connecting with you and supporting your own path of discovery and transformation.
My Path into living the Wisdom of Tantra and Journey into Tantric lineage & Devotion.
Expect my sessions to be experiential, grounded, and inclusive. You will be led through several different embodiment exercises through a simulated life situation, solo, in groups and in pairs so you can explore what arises within you. A chance to explore life and intimacy, whilst being held and guided. I welcome people of all genders, orientations, backgrounds, and levels of experience.
Themes I explore in my offerings include:
• Boundaries & Consent
• Desire & Expression
• Connection & Deep Intimacy
• Presence & Embodiment
• Love and Sensuality
• Conscious Sexuality
• Rejection & Surrender
• Divine Play
• Authentic Relating & Emotional Safety
• Transformative Healing & Nervous System Regulation
• Energy Orgasms, Multi-Orgasmic Practices & Erotic Innocence
Every workshop is a space to slow down, listen to your body’s wisdom within, and relate from presence, truth and authenticity.
Rediscover the innate wisdom of your body, awaken your senses, and reconnect with your true self—together with us. My mission is to help transform society from a state of disconnection to one of profound connection. I am here to guide you towards deeper relationships with yourself, with others, and with the divine source of creation—all while embracing joy and playfulness along the way.
Join my Tantra community and subscribe to my newsletter to receive the latest updates on upcoming Tantra events, workshops, and retreats. Let’s connect and be part of this journey towards deeper connection and fulfilment.
What Tantra can do for YOU!
Healing years of past trauma, spiritual pain, clear blockages, limiting beliefs and heartache
To become more magnetic, playful, liberated and free
Embracing pleasure as a pathway to spiritual awakening and personal growth.
To work with your energy and harness it for vitality and manifestations
Engaging in sex as a sacred act
To heal and clear relationship problems
Shifting the way you interact with life and love in a more sacred and purposeful way
Enjoying life as a natural byproduct of a true spiritual path
And yes, increase your orgasmic potential and accessing outrageous orgasms
My Tantra Offerings:
Book a 1:1 session
I also host ladies only one on one sessions (or two to one if you are in partnership). In these we will focus our energies together and develop a tailored series of exercises suited to you.
Click on Call (linked below) to book a discovery call via Calendly or Email.
Come to a workshop
I host regular experiential Tantra workshops in London where together, in community we will dive into the juicy depths of this beautiful and ancient practice. Open to all levels and designed to support you in deepening self-awareness, embodiment, and connection with others.
Check out my Eventbrite page (linked below) for more info, sign up there to get notified when events are posted. Make sure to follow me on Eventbrite as my members get access to discounts and offers.
Bookings for Events & Festivals
Whether you’re organising a festival, retreat or a special event, I’d love to be part of it. I offer soulful experiences designed for audiences seeking depth, liberation, and connection.
Click on Get In Touch button below to enquire about availability, bookings and tailored offerings for your event.
My Path from Seeker to Space-holder
For the past twelve years, I have been on a deeply personal journey of spiritual exploration and healing, wholeheartedly embracing ancient practices and sacred tools. It brings me immense joy and gratitude to now share these transformative medicines and teachings with others, just as they have supported and uplifted me along my own path.
My experience spans a rich tapestry of traditions. I have participated in Amazonian and Peruvian Shamanic ceremonies, delved into the ancient arts of Yoga and Tantra, and spent meaningful time in silent monasteries and ashrams, immersing myself in the practice of Vipassana meditation. My journey led me to a profound initiation by a guru in the Devipuram Ashram into the Sri Vidya lineage of traditional Tantra, where I dedicated years to practicing Classical Tantra. This included working with powerful vibrational tools such as mantra and yantra—geometric diagrams that serve as aids for meditation and spiritual growth, helping to connect with the divine feminine energy. The practice of puja, a form of devotional worship to the Goddess Lalitha, has also been a guiding force and inspiration for me in many aspects, even to the name of my website.
In addition to these experiences, I have completed Sadhguru’s Shambhavi Mahamudra Kriya Programme and several Yoga and Meditation Teacher Trainings. I am currently undertaking a comprehensive ten-month Tantra Facilitator training with the London School of Tantra, which blends Modern Tantra, Neo-Tantra, Taoism, and trauma-informed with somatic and nervous system regulation approaches. I’ve also been assisting the London school of tantra’s workshop alongside the training.
Throughout my journey, I have had the privilege of guiding both individuals and groups through transformative experiences that awaken the body, soften the heart, and ignite the spirit. Earlier this year, I facilitated two workshops at Africa Burning Man in Intro to Tantra & Sex Magic which was an unforgettable experience. My workshops are crafted to welcome everyone—whether you are just beginning to explore Tantra or seeking to deepen your existing practice. I strive to create a space that is open, sensitive, and playful, meeting you exactly where you are on your journey.
I look forward to connecting with you and supporting your own path of discovery and transformation.
TESTIMONIALS