121 COACHING • RITUALS • WORKSHOPS • COUPLES MENTORING
Empowering you to activate your highest Potential, awaken your Pleasure, reclaim your Power and live with deep Intention.
I guide people to reconnect with their inner body’s wisdom, awaken their sensual life force, and live with radical presence, pleasure and authenticity.
Through practices Tantra, Yoga, and Conscious Embodiment, you’ll:
Reclaim your innocent Eros and Authentic Truth
Create deeper Intimacy with yourself, others and the Divine
Learn to trust your inner guidance like a soul-aligned GPS
Heal old patterns and create an unshakable nervous system
Manifest your desires with deep integrity, joy and sensuality
Become magnetic to the life, love and abundance you truly crave
This is not about fixing you - it’s about remembering who you are.
If you are ready to ready to live with intention, lead with pleasure and embody the wholeness of your being - I am here to walk with you.
Let’s begin your journey home.
MY OFFERINGS
Tantra complements this by awakening your Eros - your life force energy, expanding pleasure and reconnecting you to your authentic desires and inner truth. Together, these practices guide you to heal, awaken, and step into empowered living - from inside out. Tantra expands and integrates, welcoming all of life as sacred, embracing energy, intimacy and presence as vehicles for transformation.
Through Yoga, we build a grounded foundation - cultivating presence, breath and strengthening the body, mind and soul. Yoga refines and aligns, offering structure, breath, movement and discipline to purify the body and steady the mind.
When woven together these paths offer a powerful synergy: yoga brings clarity and focus to Tantric exploration, while Tantra brings depth, richness and sensual vitality to Yogic discipline.
Each session is an invitation to come home to your body, heart, and that sacred power that lives within you.
For those called to explore both paths in harmony, I offer the Tantric Yoga Immersion package, a transformative journey that blends breathwork, energy work, asana, mantra, meditation and sacred ritual. This is more than a class — it is deep remembering of who you truly are.
TANTRA
This isn’t performative or surface-level Tantra. Each session is rooted in sacred ancient Vedic practices, in intimacy, breathwork, energy alchemy via somatic practices and emotional clearing. I will guide you to awaken your Eros, release energetic blocks, and connect deeply to your body’s truth and desires. Whether you seek personal healing, expanded pleasure, or deeper spiritual intimacy — I am here to hold and welcome all of you.
YOGA
This is Yoga as a sacred practice, not just a workout. Each session integrates breath, mindful movement, and somatic awareness to help you anchor into your body, calm your nervous system, an create space for clarity and self-connection. My approach blends traditional yogic wisdom with intuitive guidance to meet you exactly where you are — physically, emotionally and spiritually.
Hey, I’m Atena!
Embodied Tantra Facilitator, Yoga Instructor and Intimacy Coach.
I’m multi-faceted and always juggling new projects or diving into something completely different from the last thing. Haha, it’s hard to keep up or be able to fit me in a box!
I’m a former Lawyer, now a fun-loving Yoga Teacher and Embodied Tantra Facilitator. I’m Iranian / Swedish, based in London, though I’m often off exploring the world through adventures. Yoga & Tantra lights me up, which is why I am passionate about sharing this life changing medicine to others by being in service hosting circles. Life is full of limitless possibilities, and I’ve always gone after them fearlessly. l’ve never been able to settle for just one thing! I appreciate the balance that comes from embracing different, sometimes opposing, elements — straight up Tantric, which is embracing non-duality. I believe in keeping an open mind to experience all life’s pleasures while finding harmony and balanced approach to all.
Why I’m Passionate About Teaching Tantra:
Tantra, to me, is more than just a spiritual or sensual practice—it’s a path to wholeness. It invites us to slow down, to become present, and to meet ourselves with honesty, compassion, and reverence. Through tantra, I discovered a way to reconnect with my body, my energy, and my truth. It helped me unlearn shame, rewire outdated beliefs, and remember that pleasure, presence, and intimacy are sacred birthrights.
What drew me in—and keeps me deeply devoted—is tantra’s integration of shadow and light, spirit and flesh. It’s not about bypassing pain or chasing ecstasy, but about learning to hold it all: the discomfort, the beauty, the aliveness in every sensation. In a world that often teaches disconnection, tantra teaches embodiment.
Teaching tantra is an act of love for me. I’m passionate about guiding others into deeper connection—with themselves, with others, with life. Whether it’s through breath, movement, touch, or stillness, I aim to create spaces where people can feel safe to explore, express, and expand. Everyone deserves to feel deeply, love fully, and live awake in their body.
Tantra changed my life. That’s why I teach it: because I believe it can be a powerful, healing, and liberating path for others too.
Ways to work with me
1:1 sessions
I host ladies only one on one sessions (or two to one if you are in partnership). In these we will focus our energies together and develop a tailored series of exercises suited to you.
Click on Call (linked below) to book a discovery call via Calendly or email me and I will get back to you.
Workshops
I host regular workshops in London where together, in community we will dive into the juicy depths of this beautiful and ancient practice.
Various levels and workshops are available, check out my Eventbrite page (linked below) for more info, sign up there to get notified when events are posted.
Events & Festivals
I love to share the power and beauty of Tantra with as many people as possible - and Festivals and events are a great way to do this.
Please contact me to book me for your festival or event.
Book a Free 20-minute discovery call!
If you would like to know more about me or how we can work together, let’s connect: Click on the button below - speak soon!
Atena xx
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Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you. Let’s Flow together!